How Long Does It Take To Jog A Mile in How To

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How Long Does It Take To Jog A Mile. That’s closing in on two full minutes longer than for 17 to 21 year olds. That’s quite a range, and it depends on your fitness and training level.

How Long Does It Take To Jog A Mile at Craigslist
How Long Does It Take To Jog A Mile at Craigslist from footage.presseportal.de

Here’s the ballpark if you want a rough estimate: Although the average time to jog a mile is eight to 11 minutes, your pace can be affected by terrain and temperature. At the same time, note that this data was only collected on 10,000 runners so the true averages may vary.

How Long Does It Take To Jog A Mile at Craigslist

Or, consider it in terms of minutes, and try to run for 30 minutes by rotating between running and walking. A beginner runner is expected to run a mile in 10 to 15 minutes, or four to five miles an hour. It is interesting to note the small peaks and valleys as times change by age. Here’s the ballpark if you want a rough estimate: